A wonderful, warm, friendly and fun weekly class! Embark on a tranquil journey of self-discovery and inner peace. Join us every Sunday morning for a guided meditation class where soothing practices and mindful breathing create a serene oasis to rejuvenate your spirit so you can start your week with a calm body and clear mind. All levels welcome. Please note that ALL classes and workshops will now be in our new studio located next to the spa at 68 N Main Street, N Grafton (formerly Chrysalis Antiques)